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Strategies to Prevent Heart Disease - A Heart-Friendly Diet

Heart diseases, particularly cardiovascular diseases (CVDs), are the leading cause of death globally, taking an estimated 17.9 million lives each year. Heart disease can be silent and remain undiagnos...

The Secrets to Lower Cholesterol Levels

Cholesterol is one of the most important waxy, fat-like substances found in all the cells in the body. It is required in trace amounts for basic biological processes, such as cell function, hormones,...

Strategies to Prevent Heart Disease - Lifestyle Changes

Heart ailments are the leading cause of death globally. Public health data indicates that India accounts for approximately 60 percent of the world's heart disease burden. It is the primary cause of mo...

Indian Medicinal Plants with Antidiabetic Potential

Many medicinal plants and herbs are used to treat diabetes due to their antidiabetic activity. Various clinical studies confirm that medicinal plant extracts help reduce high blood sugar levels and re...

Diabetes and the significance of herbs

Since time immemorial, plants have been a source of drugs for humans. The Indian traditional system of medicine is brimming with the use of plants to manage various health conditions, including diabet...

Bhrami - A Natural Brain Booster Plant

Bacopa monnieri or Brahmi is a perennial, non-aromatic, creeping herb with succulent leaves. It belongs to the family Plantaginaceae and is native to the marshy areas throughout Asia, especially Ind...

Brahmi - The Herb that Never Cease to Surprise

With advancements in neuroscience, the confusion associated with memory is being resolved. According to contemporary assumptions, one of the bases of memory formation, retention, and strengthening is...

Boerhavia Diffusa

Boerhavia diffusa (BD), commonly known as punarnava (meaning that rejuvenates or renews the body), belongs to the family Nyctaginaceae and is a well-known medicinal plant in traditional Indian medicin...